
Set A Place At The Table
Most of us get a casserole and a few days off. Other cultures get a parade. Here’s what they know about grief that we don’t.
Read more...
Men and Grief
Boys are taught early that real men don't cry, don't break, don't need help. It's not true, and the cost of believing it runs deeper than most of us realize. A look at men, grief, and what strength actually looks like.
Read more...
What Will They Say About You?
What do you want people to say about you when you're gone? It's not a morbid question, it's actually the fastest way to see how you're living right now. A guide to legacy, the Life Review, and writing a eulogy worth remembering.
Read more...
Guilt and Grief
I kept calling it guilt. Guilt over my parents, guilt over finally putting myself first. Turns out I'd misread my own handwriting. It wasn't guilt at all.
Read more...
On giving, receiving, and hypocrisy
You'll show up for a sick friend with a playlist, a meme, and a full grocery run without blinking. But when it's your turn to receive that kind of care, something in you says no thanks, I'm fine. Here's what midlife finally teaches us about asking for help.
Read more...
How To Talk To Your Kids About Grief
Your kid already senses something's wrong, even if you haven't said a word. Here's why the conversation has to start with you being honest first, and exactly what to say instead of "how was your day?"
Read more...
Turbulent Teenage Grief
Somewhere between first heartbreak and figuring out who you even are, teens aren't quite kids and aren't quite adults. Add grief to that mix and everything gets more intense. Here's what makes teen grief different, and how to actually help.
Read more...
















