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When you don’t need a full session.

You just need a moment.

You’re carrying a lot.

Maybe it’s grief. Maybe it’s a simmering rage. Maybe it’s your last nerve fraying from the inside out.
Whatever it is, it’s real. And it’s heavy. And you don’t have to carry it alone.

This is a quiet corner of support when you’re too tired to schedule a call, too overwhelmed to “power through,” and too wise to keep pretending you’re fine.

Intro Offer - ~~$75~~ only $27

You don’t need a full session. You just need a moment.

Personalized support, one thoughtful message at a time.

You’re carrying a lot.

Maybe it’s grief. Maybe it’s a simmering rage. Maybe it’s your last nerve fraying from the inside out.
Whatever it is, it’s real. And it’s heavy. And you don’t have to carry it alone.

This is a quiet corner of support when you’re too tired to schedule a call, too overwhelmed to “power through,” and too wise to keep pretending you’re fine.

Here's How It Works:

This isn’t a quick-fix magic pill (because those don’t exist — believe me, I’ve looked), but it is coaching in a flexible, thoughtful format that gives you space to ask a question or explore something you’re navigating right now.

Fill in a short form, just enough for me to understand what’s going on (nothing heavy, no 23-question diagnostic here)
I’ll read it with care, sit with it, and reply within 24 - 48 hours
You’ll receive:
- One personalized reply rooted in curiosity, compassion, and clarity (via email or voice note — you choose)
- A practical resource (a tool, practice, prompt, or perspective to explore) so you can...
- ... take a next step that feels doable, supportive, and not overwhelming

All for the intro price of only $27.

No scheduling. No pressure. No bra required.

Just honest, grounded guidance from someone who gets it.

Get Started

This is for you if…

You need support but you don’t have the bandwidth, the budget, or frankly the time to carve out a full hour to talk it all through.
You’ve got one specific thing swirling in your head (maybe for days), and it’s starting to take up way too much space.
You want to feel heard by someone who understands the griefy, ragey, identity-warping chaos of midlife (not someone who tells you to “just breathe through it.”)
You just need one damn person to say: “That makes sense. Here’s what might help.”
Not another Google tab. Not another podcast. Not another overwhelming to-do list disguised as self-care.

You don’t need to explain why it’s hard. I already believe you.

Let’s find your next step together.

Get started

How it works:

Fill in a short form, just enough for me to understand what’s going on (nothing heavy, no 23-question diagnostic here)
I’ll read it with care, sit with it, and reply within 24 - 48 hours
You’ll receive:
- A personalised reply with reflection, insight, and validation
- A practical resource (a practice, prompt, or perspective to explore)
- One next step you can take that feels doable, supportive, and not overwhelming

Expertise Meets Empathy

Meet Tammy

Since 2010, Tammy Faulds has been utilizing her heart-expanding and holistic coaching skills to guide people through loss to life.

Being an avid learner, Tammy has continued to tickle her grey matter and has earned her certifications as a life coach, death doula, grief specialist, and yoga and meditation teacher. However, Tammy’s education really began at the innocent age of 6 when she received a cancer diagnosis. And over the years, whether it's for her annual oncology appointments, while working with seniors as they candidly share some of life's regrets, or sitting bedside with loved ones in extremis - she’s constantly reminded that life, and the death that will inevitably come, is precious.

This is why Tammy’s made it her duty to lovingly facilitate these heart-centered conversations and shine a light on these traditionally dark topics.

And why Tammy’s made death, her life's work.

more about tammy

When you don’t need a full session.

You don’t need a full session. You just need a moment.

Here's How It Works:

This is for you if…

Expertise Meets Empathy

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