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Real Conversations on Grief, Growth, & the WTF of Midlife

Life is weird. Grief is weirder. Midlife? A total plot twist.

Whether you're shouting “What’s happening to my body?!” or quietly wondering “Now what?” — you’re not alone.

This space is for thoughtful insights, soul-stirring truth, and the kind of support that meets you where you are.

As such, please choose your path below:

WTF is happening to my body?! → For women navigating the wild ride of perimenopause

What now? → For women moving beyond the initial chaos, ready to reclaim clarity, purpose, and self-trust

Either way, you’ll find a curated resource, exclusive content, and first dibs on workshops and gatherings—wrapped in warmth, wisdom, and the occasional midlife meltdown.

Emails? Yes. Spam? Never. Unsubscribe? Anytime.

Real Conversations on Grief, Growth, & the WTF of Midlife

Life is weird. Grief is weirder. Midlife? A total plot twist.

Whether you're shouting “What’s happening to my body?!” or quietly wondering “Now what?” — you’re not alone.

This space is for thoughtful insights, soul-stirring truth, and the kind of support that meets you where you are.

As such, please choose your path below:

WTF is happening to my body?! → For women navigating the wild ride of perimenopause

What now? → For women moving beyond the initial chaos, ready to reclaim clarity, purpose, and self-trust

Either way, you’ll find a curated resource, exclusive content, and first dibs on workshops and gatherings—wrapped in warmth, wisdom, and the occasional midlife meltdown.

1. Check your email inbox

Go to the inbox of the e-mail address you used to sign up.

If you don't see it there, check your spam/junk folders.

2. Open our email

Find the email we just sent you. It has the subject line

“Your Daily Grief Affirmations Guidebook"

3. Start exploring

Read through the list of affirmations and repeat those that resonate with your heart. Toss aside whatever doesn't align with you. Revisit often.

If you'd like to connect on other platforms as well, please click the links below and join the conversation about all things loss and life over at Inner Travel Coaching.