Love Liberates - How To Love & Let Go

This narrative explores the liberating power of love through a daring leap towards adventure in Australia and a tender farewell to a beloved Nana. It highlights the transformative journey of letting go, embracing vulnerability, and the universal truth that to love is to liberate. With poignant wisdom and a sprinkle of humour, it reflects on the courage to follow one’s heart and the profound impact of giving and receiving permission to explore life’s boundless possibilities.
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MAID ... with love

In the quiet moments of winter, we often find ourselves contemplating life's deeper truths, especially the inevitability of death. This post ventures into the sensitive and profound topic of Medical Assistance in Dying (MAID) in Canada. We delve into the emotional and ethical complexities surrounding this challenging choice. Discover how to compassionately support loved ones considering MAID, with insights into empathy, planning, and a shift in perspective. Join us in this reflective journey, as we discuss death not as a foe, but as an intrinsic, albeit difficult, part of our human experience.
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Blue Christmas: Grief At The Holidays

As the holiday season unfolds, the joy it brings can sometimes be overshadowed by the weight of grief. Whether it's the first festive season without a loved one, coping with a recent divorce, or dealing with any of the myriad losses life throws our way, these times can amplify our sorrow. But there's a path through the pain. In this post, we explore heartfelt strategies to navigate grief during the holidays. From finding solace in shared memories to embracing the healing power of self-care and connection, discover how to honour your emotions and find moments of peace amidst the festive chaos. Join me at Inner Travel Coaching as we journey together through these challenging times, transforming our grief into steps towards healing and understanding.
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