What Will They Say About You?

What Will They Say About You?

Death Coaching
What do you want people to say about you when you're gone? It's not a morbid question, it's actually the fastest way to see how you're living right now. A guide to legacy, the Life Review, and writing a eulogy worth remembering.
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Guilt and Grief

Guilt and Grief

Emotions, Grief Coaching, Midlife
I kept calling it guilt. Guilt over my parents, guilt over finally putting myself first. Turns out I'd misread my own handwriting. It wasn't guilt at all.
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On giving, receiving, and hypocrisy

On giving, receiving, and hypocrisy

Caregiving, Life Coaching, Midlife
You'll show up for a sick friend with a playlist, a meme, and a full grocery run without blinking. But when it's your turn to receive that kind of care, something in you says no thanks, I'm fine. Here's what midlife finally teaches us about asking for help.
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How To Talk To Your Kids About Grief

How To Talk To Your Kids About Grief

Children & Grief, Death Coaching, Grief Coaching
Your kid already senses something's wrong, even if you haven't said a word. Here's why the conversation has to start with you being honest first, and exactly what to say instead of "how was your day?"
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Turbulent Teenage Grief

Turbulent Teenage Grief

Children & Grief, Death Coaching, Grief Coaching
Somewhere between first heartbreak and figuring out who you even are, teens aren't quite kids and aren't quite adults. Add grief to that mix and everything gets more intense. Here's what makes teen grief different, and how to actually help.
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Childhood Grief

Childhood Grief

Children & Grief, Death Coaching, Grief Coaching
Kids are born knowing how to cry, rage, and reach for comfort. Then we teach them to swallow it instead. What childhood grief looks like at every age, and how to finally help kids set the emotional backpack down.
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Real Conversations on Grief, Growth & the WTF of Midlife

Life is weird. Grief is weirder. Midlife? A total plot twist.

If you’re craving connection and something that actually speaks to what you’re going through, you’re in the right place. Expect thoughtful insights, practical tips, and first dibs on workshops and events — all wrapped in warmth and the occasional midlife meltdown moment.

Join us because figuring this all out is better when we do it together.