Fontanne x Morse St. Moms
Trust. It’s more than a concept. It’s your lifeline.

In this time of transition, it's imperative to build trust within ourselves. To drop the restrictive cords of doubt for the wings of trust. Nurturing Resilience: Building Trust Within Yourself isn't just another event. It’s a safe haven. A confluence of mind, body, and spirit — all dancing to the rhythm of innate trust.

Join us as we lovingly dive into a holistic exploration that empowers you to trust yourself, embrace your journey, and navigate life's waves with confidence, clarity, and compassion.

Are you...

  • Seeking more trust, faith, stability, or grounding in your life?
  • Craving the feeling of being supported by life itself?
  • Navigating fear or anxiety, and seeking calm?
  • Caught up in future anxieties and wanting to anchor in the present?
  • In the midst of a life transition and seeking stability?
  • Having trouble unwinding and in need of a reset for your nervous system?
If you nodded to any of the above, then yes, this journey is built for you. ✨

Meet Your Guides For This Workshop:

  • Dr. Sheila Wijayasinghe: As a family doctor specializing in women's health, Dr. Sheila is a renowned menopause specialist.
  • Tammy Faulds: As a grief coach, Tammy guides people through all kinds of transitions in life - menopause being one of them.

What to Bring:

  • Comfortable clothes
  • Journal and pen for reflections and insights
  • An open heart and a willingness to journey inward

Your Investment:

For this journey into your mind, body, and spirit: $50 CAD + a touch of earthly tax.

The Nurturing Resilience Workshop Details:

  • 🗓 When: Wednesday, May 22, 7 - 9pm EDT
  • For: Two hours of soulful immersion into building self-trust
  • 🏢 Where: 245 Carlaw, Unit 500 (buzz 500)

In the embrace of October, let’s find the center, the still point, the sacred within the storm. For it's in our shared journey that we find resilience, light, and love. ✨