A support system for your body, mind, and spirit.

This Isn't Just a Membership; It's a Collective Movement.

In the midst of navigating menopause, it's easy to feel like you're charting unknown waters alone, surrounded by a sea of conflicting advice and endless searches for genuine support. You're not merely looking for answers, but to feel seen and supported in a trusted community that 'gets it' and knows this chapter of our lives can be our most vibrant one yet.

Introducing Fontanne. 

We go beyond community—we’re a collective of women redefining menopause as a journey of transformation and renewal. Merging evidence-based information with innovative coaching, we cut through the BS, overwhelm, and confusion to deliver actionable insights that nourish your entire being. 

✨ Imagine a future where menopause is the beginning of your most empowered chapter yet. ✨




Why Fontanne Is Different
Move through the highs and lows of menopause with expert coaching, evidence-based medical support, and the strength of a collective that’s coached every step of the way.

In Fontanne, you’re not just joining others—you’re supported by an ICF-Certified Coach (PCC) who helps you navigate midlife with clarity and confidence. You’ll find personal support for your physical, emotional, and mental well-being through personalized coaching, live group classes, and tailored resources.

Menopause isn’t a solo journey, and with coaching as the foundation of this community, you’ll have the guidance and tools you need to navigate the waves of menopause.

A collective, coached.

Friends for over a decade, we’re both navigating our own menopausal journeys and want you to know you're not alone in your struggle—many women feel unsupported, and that's why we're here. 
About Tammy
Tammy Faulds is a certified life coach, grief specialist, death doula, and yoga & meditation teacher. She supports your cognitive, emotional, and spiritual well-being, offering a safe space to explore and grow. She is excited to share her proven coaching tools and trusted resources to nurture your mind, body, spirit, and lifestyle, helping you navigate the complexities of menopause and midlife with confidence and grace.
About Dr. Sheila
Our medical advisor, Dr. Sheila Wijayasinghe, is a family doctor and women’s health advocate with over 20 years of experience. As a certified menopause practitioner and sex educator, Sheila brings a wealth of medical knowledge and a compassionate heart to our collective. She is dedicated to sharing the latest medical research and insights to keep you informed and empowered throughout your menopause journey.
Join us in rewriting the narrative that society got wrong—menopause isn't the end, it's a powerful new beginning.

What's Included in the Membership?
Inside This Space of Understanding and Empowerment, You'll Find:



 
  • Expert Guidance and Coaching: It's not your fault if you're feeling lost—society hasn't given us the tools to thrive in menopause, but Fontanne will. With access to medical experts, evidence-based insights, and professional coaching to guide you via online Zoom calls 2x/month.
  • Trusted Resources Delivered Monthly: We collaborate with certified psychologists, nutritionists, and fitness experts to develop our guidebooks, worksheets, and courses. These resources support your body, mind, and spirit to help ensure your menopause transition is as smooth as possible.
  • Heart-to-Heart Conversations: Our collective thrives on the stories and experiences shared by its members. Every voice is valued, every story respected, and every heart honoured.
  • Insightful Workshops: Imagine sitting down with a group of friends, a warm cup of tea in hand, diving into topics that matter most to you. That's the vibe of our workshop sessions.
  • Exclusive Member Perks: Whether it's free tickets to concerts and menopause talks, or discounts on supportive midlife products and events, we're even more excited about our upcoming exclusive in-person events and retreats. Tammy, our pro event planner, is all about bringing people together for some serious fun.

Premium Resources At Your Fingertips

As a Fontanne member, you’re not just joining a collective—you’re gaining access to a treasure trove of trusted resources designed to cut through the crap and support you at every stage of your menopause journey. With resources available 24/7, Fontanne is your safe space, where you're never alone and without support. 

No more late-night Googling, no more bogus remedies. Just real, evidence-based help and a group that gets it


Here are some of the resources waiting for you inside: 








What happens after you join...
Here's what's waiting for you:
 
The Welcome Wagon: You’ll dive right into the portal and you can join our "Fontanne Foundations - Menopause 101" course—because why wait to start feeling better?

✨  Live Calls & Replays: Got questions? We’ve got answers. Tune in live or submit your questions and catch up with the replays—whatever fits your schedule. No FOMO here.

✨  Support With The Collective: Say goodbye to suffering in silence. Get instant access to our private, no-BS collective where we vent, laugh, and lift each other up.

✨  Resource Library: You get immediate access to everything—courses, guidebooks, worksheets, the works. We’re in this together.

✨  Bonuses: Because who doesn’t love extras? You’ll score bonus materials designed to make this journey even smoother. Think cheat sheets, recipes, expert tips, and maybe even a surprise invite or two.




Let’s Get You Out of the Menopause Funk and Into the Life You Want

I get it—you’re probably thinking, “Can’t I just figure this out on my own?” Sure, you could keep piecing together random advice from Google, Instagram reels, blogs, and messages boards and hoping something finally sticks and helps you feel better. 
But let’s be honest—if that was working, you wouldn’t still be here searching for support, right?


So, you can either
It's your choice...

We've got your back - no strings, no stress.

We’re not here to lock you into anything. We’re here to support you every step of the way, on your terms. So go ahead, join us, dive into the courses, the calls, the collective, and see how much better things can get. And if you ever need to take a step back? No problem, you can cancel your membership and we’ll be here if you want to jump back in.


This is for you if...

  • You’re done with feeling like menopause is running your life, and you’re ready to take control.
  • You want real, evidence-based guidance—not just the latest fad or quick fix.
  • You crave a community of like-minded women who get what you’re going through.
  • You’re ready to invest in yourself and finally feel like you again.
  • You’re ready to start writing your next vibrant, kickass chapter—because the best is yet to come.

This is NOT for you if...

  • You’re looking for a magic pill that’ll solve everything overnight.
  • You’re not interested in being part of a supportive collective.
  • You’d rather wait and see what happens (and hope for the best).
  • You’re not ready to make any changes or commit to feeling better.
  • You prefer to try and figure things out on your own.

Real women. Real transformations. 


If you've suspected there's more to menopause than just surviving it, you're absolutely right.

We're just getting started and we'd love to have you join us!
Because at Fontanne, we're not just navigating this journey; we're redefining it.



Having a good coffee chat with a trusted friend is how Fontanne has been described by our members. 
Awww, we love you too. 🩵
.
Fontanne Monthly Membership
$ 29/ USD per month
✔️  Lock in the 'Early Bird' Rate
Secure your rate of $29/month and enjoy this special pricing for as long as you're a part of our community. Cancel anytime.

✔️  Shape the Future of Fontanne

Have a voice in the development of our collective, from workshop topics to new features, ensuring it meets your needs and aspirations.

✔️  Early Access & Special Perks

Get first dibs on all things Fontanne, including in-person events, exclusive discounts, insightful workshops, expert guidance, and a supportive network, all tailored to celebrate and empower you no matter where you are on your menopause journey.


Final call
if not now, then when?

Let’s be real—if you could have done this on your own, you wouldn’t still be reading this far down on this website.

Our mothers and grandmothers would have given anything to have access to the kind of trusted resources and support we have today. They had to navigate this journey alone, without the knowledge of how to advocate for themselves. How much longer do you want to let frustration, sleepless nights, and missed opportunities stand in your way?

Every day you wait is another day you’re not embracing the vibrant, fulfilling life that’s possible for you. Don’t let another moment slip by—this is your time to step into everything you deserve.



^^^ get in friend, we're taking control of menopause


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