You’re ready to start writing your next vibrant, kickass chapter—because the best is yet to come.
Welcome to Fontanne by Inner Travel Coaching™—where we come together to support each other through the highs and lows of midlife and menopause. Whether you’re looking for answers or simply a space where you feel seen, we’ve got you.
Midlife Isn't A Crisis—It’s A Pivot Point
At Fontanne, we see midlife as an opportunity to rediscover who you truly are.
This membership offers more than physical menopause support. It’s about embracing vulnerability, letting go of expectations, and navigating this transition with clarity and confidence. With evidence-based insights and coaching, we cut through the confusion and overwhelm to give you real support for your mind, body, and spirit.
Why Fontanne Is Different
Fontanne isn’t just another online community—it’s a collective grounded in the power of shared wisdom.
We’re more than a group learning about menopause; at Fontanne, we draw strength from collective wisdom. Together, we learn from each other and from our monthly guest experts, each offering specialised insights—because no single voice has all the answers. We believe in true community care, connecting through in-person events and, soon, retreats to deepen our bonds.
Menopause doesn’t have to feel overwhelming. With coaching and community at the heart of Fontanne, you’ll have the tools, guidance, and support to make midlife feel clearer, calmer, and more manageable—all with a team that’s with you every step of the way.
As women navigating menopause ourselves, we know the confusion and frustration it brings and we're here to hold your hand through it all.
About Tammy
Tammy Faulds is a certified life coach, grief specialist, death doula, and yoga & meditation teacher. She supports your cognitive, emotional, and spiritual well-being, offering a safe space to explore and grow. Tammy understands the challenges of midlife firsthand and is excited to share her trusted coaching tools to help nurture you—physically, emotionally, and spiritually—through menopause and beyond.
Tammy Faulds is a certified life coach, grief specialist, death doula, and yoga & meditation teacher. She supports your cognitive, emotional, and spiritual well-being, offering a safe space to explore and grow. Tammy understands the challenges of midlife firsthand and is excited to share her trusted coaching tools to help nurture you—physically, emotionally, and spiritually—through menopause and beyond.
About Dr. Sheila
Our medical advisor, Dr. Sheila Wijayasinghe, is a family doctor and women’s health advocate with over 20 years of experience. As a certified menopause practitioner and sex educator, Sheila brings a wealth of medical knowledge and a compassionate heart to our collective. She is dedicated to sharing the latest medical research and insights to keep you informed and empowered throughout your menopause journey.
Our medical advisor, Dr. Sheila Wijayasinghe, is a family doctor and women’s health advocate with over 20 years of experience. As a certified menopause practitioner and sex educator, Sheila brings a wealth of medical knowledge and a compassionate heart to our collective. She is dedicated to sharing the latest medical research and insights to keep you informed and empowered throughout your menopause journey.
Join us in rewriting the narrative that society got wrong—menopause isn't the end, it's a powerful new beginning.
- Supportive Guidance and Coaching: It's not your fault if you're feeling lost—society hasn't given us the tools to thrive in menopause, but Fontanne will. With access to medical experts, evidence-based insights, and professional coaching to guide you via online Zoom calls 2x/month.
- Trusted Resources Delivered Monthly: We collaborate with certified psychologists, nutritionists, and fitness experts to develop our guidebooks, worksheets, and courses. These resources support your body, mind, and spirit to help ensure your menopause transition is as smooth as possible.
- Heart-to-Heart Conversations: Our collective thrives on the stories and experiences shared by its members. Every voice is valued, every story respected, and every heart honoured.
- Exclusive Member Perks: Whether it's free tickets to concerts, classes, and menopause talks, or discounts on supportive midlife products and events, we're even more excited about our upcoming exclusive in-person events and retreats. Tammy, our pro event planner, is all about bringing people together for some serious inspiration and fun.
Premium Resources At Your Fingertips
As a Fontanne member, you’re not just joining a collective—you’re gaining access to a treasure trove of trusted resources designed to cut through the crap and support you at every stage of your menopause journey. With resources available 24/7, Fontanne is your safe space, where you're never alone and without support.
No more late-night Googling, no more bogus remedies. Just real, evidence-based help and a group that gets it.
✨ Here are some of the resources waiting for you inside: ✨
What happens after you join...
Well, we definitely do a happy dance but here's what's waiting for you:
✨ The Welcome Wagon: You’ll dive right into the portal and you can join our "Fontanne Foundations - Menopause 101" course—because why wait to start feeling better?
✨ Live Calls & Replays: Got questions? We’ve got answers. Tune in live or submit your questions and catch up with the replays—whatever fits your schedule. No FOMO here.
✨ Support With The Collective: Say goodbye to suffering in silence. Get instant access to our private, no-BS collective where we vent, laugh, and lift each other up.
✨ Resource Library: You get immediate access to everything—courses, guidebooks, worksheets, the works. We’re in this together.
✨ Bonuses: Because who doesn’t love extras? You’ll score bonus materials designed to make this journey even smoother. Think cheat sheets, recipes, expert tips, and maybe even a surprise invite or two.
We've got your back - no strings, no stress.
We’re here to offer you trusted guidance and unwavering support, every step of the way. Join us to dive into courses, join the calls, and connect with a community that truly understands. And if you ever need a pause, we’ll be here, ready to welcome you back whenever you’re ready. This is your journey, and we’re honoured to be part of it.
This is for you if...
- You’re done with feeling like menopause is running your life, and you’re ready to take control.
- You want real, evidence-based guidance—not just the latest fad or quick fix.
- You crave a community of like-minded women who get what you’re going through.
- You’re ready to invest in yourself and finally feel like you again.
This is NOT for you if...
- You’re looking for a quick fix—change (and menopause!) takes time, and we’re here for the journey.
- You’re not feeling ready for a community just yet, that’s okay, start with our free guidebook and ease in when it suits you.
- You’re content with waiting things out for now, whenever you’re ready, we’ll be here to help.
- You prefer to explore things on your own so grab our guidebook to learn about menopause through a holistic lens.
Real women. Real transformations.
If you've suspected there's more to menopause than just surviving it, you're absolutely right.
We're just getting started and we'd love to have you join us!
Because at Fontanne, we're not just navigating this journey; we're redefining it.
Awww, we love you too. 🩵
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Fontanne Monthly Membership
✔️ Lock in the 'Early Bird' Rate
Secure your rate of $29/month and enjoy this special pricing for as long as you're a part of our community. Cancel anytime.
✔️ Shape the Future of Fontanne
Have a voice in the development of our collective, from workshop topics to new features, ensuring it meets your needs and aspirations.
✔️ Early Access & Special Perks
Get first dibs on all things Fontanne, including in-person events, exclusive discounts, insightful workshops, expert guidance, and a supportive network, all tailored to celebrate and empower you no matter where you are on your menopause journey.
^^^ if you made it this far, come join us already! 😎
Final call
if not now, then when?
Our mothers and grandmothers would have given anything to have access to the kind of trusted resources and support we have today. They had to navigate this journey alone, without the knowledge of how to advocate for themselves. How much longer do you want to let frustration, sleepless nights, and missed opportunities stand in your way?
Every day you wait is another day you’re not embracing the vibrant, fulfilling life that’s possible for you. Don’t let another moment slip by—this is your time to step into everything you deserve.
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