Do Death Differently: A Course for Survivors
Each module in this course is built around one of the seven main chakras in our body. In each module we’ll look at a particular chakra, and how to work with that chakra for greater healing and peace surrounding death, fear of death, grief, and our stories around the end of life. Delivered weekly, each module is a beautifully designed PDF filled to the brim with guidance and exercises to help you focus and move forward in your life while allowing enough time for you to process the work. Upon registration, you’ll receive immediate access to the first module – Nourishing Your Foundations. Here’s a quick overview of what to expect: Death shakes up everything you know, and that’s a fact. Death leaves you feeling like someone just turned your foundations to sponge, and left your life to fall down around you. It’s at this moment, when you feel most lost, that healing begins. In this module you’ll learn how to rebuild your foundations and how to explore your own grieving process so you can honour it. We’ll look at easy ways to get started with self care at a time when most likely you don’t have a lot of energy. I’ll also talk you through some ways you can get a little more comfortable with death so this journey can be one of growth and change instead of pain and sorrow.