Welcome to Fontanne's world, where menopause is not an end, but a grand, vibrant beginning. This is where we swap uncertainty for clarity, and doubt for confidence, armed with science-based insights, proven coaching tools, and a community that doesn’t just empathize, it empowers. We're not just getting through menopause; we're writing our most vivacious and purposeful life chapters yet.

Fontanne is more than a name—it's a statement, a vision, and a promise. Derived from the French for "fountain; spring," Fontanne symbolizes the very antithesis of what society has long misconstrued about menopause. In a world that suggests women are 'dried up and put out to pasture’ at this stage, Fontanne stands as a beacon of renewal and endless possibility. It's time to quench our thirst for life with the fountain of YOU, finding strength and vitality in our own profound depths.

Our ethos, "discover the fountain of YOU," playfully nudges aside the outdated quest for the 'fountain of youth.' Here, we shift the focus from a desire to recapture youth to celebrating and rediscovering YOU. Whether you're exploring newfound freedoms, reinventing your career or personal life, adapting to retirement, widowhood, or rediscovering your essence beyond fertility, Fontanne is your companion, offering guidance with warmth and understanding.

She's a curator of experiences and a facilitator of connection because in our community, everyone has something to share, and every story adds to our collective wisdom. Think of her as the host of the most enriching party you've ever attended. Fontanne is here to guide you through every stage of this transition, leveraging the wisdom of expert friends who join our community for enriching conversations, workshops, and explorations. She doesn't claim to have all the answers, but she knows people who do, and she's always ready to ask the right questions and listen deeply alongside you.

And yes, there's a playful side to this journey; if Barbie can evolve with the times, so can we. Fontanne shows us that transformation is not only possible—it's hella exciting. It's an invitation to step into our power, to redefine vibrancy at any stage of this journey called life.

In the hushed whispers between lifelong friends and the quiet corners of the internet, a profound conversation unfolds—a dialogue about menopause, a stage of life too often cloaked in silence. Yet, within these whispers lies a powerful truth: menopause is not merely a cessation but a beginning, an opportunity for profound growth, understanding, and community. This is the heart of Fontanne, a new venture born from Inner Travel Grief Coaching, dedicated to transforming the menopause journey into one of empowerment and shared wisdom.

The transition through menopause is, for many, a journey through grief. It's a mourning for youth gone by, for the fertility that once was, and for the identity pieces that seem to slip away in the night. But, as grief guides teach us, within every loss lies the potential for transformation. Recognizing this grief, as highlighted in insightful discussions, such as "Is the Menopause a Grieving Process?" (Welldoing.org), allows us to honor our past selves while making room for the new identities waiting to emerge.

Menopause orchestrates a complex symphony within the body and mind, a melody of change that touches every aspect of our being. This period is characterized not just by the well-known hot flashes and sleep disturbances but by a deeper, internal reshuffling of our emotional and psychological selves. As we navigate this symphony, Fontanne offers a score—a guide to understanding the music of menopause and learning to harmonize with it.

In the sharing of our stories, we find strength, understanding, and common ground. Fontanne is built on the belief that community is not just comforting but essential. It is here, within this collective embrace, that the menopause transition becomes less an individual struggle and more a shared journey. By bringing together voices from diverse backgrounds, Fontanne fosters a space where every story is heard, every challenge acknowledged, and every triumph celebrated.

Menopause, with all its complexities, is also a canvas for reinvention. It invites us to explore, to dream, and to redefine what it means to be vibrant and alive. Fontanne encourages every woman to seize this opportunity—to use this time as a springboard for new passions, relationships, and self-discoveries. It is in this spirit that we move forward, not just surviving menopause but thriving through it.

Fontanne is more than a concept; it is a calling. In recognizing menopause as a significant life transition that deserves attention, respect, and celebration, Fontanne stands as a beacon for all who navigate these waters. We invite you to join us in this journey, to share your story, to find solace in the experiences of others, and to embrace the myriad possibilities that menopause brings.

As we build Fontanne, we are crafting not just a service but a sanctuary—a place where the menopause transition is honored in all its complexity, where grief is met with understanding, and where every woman can write her most vibrant chapter yet. Together, let's transform the narrative around menopause, from one of loss and confusion to one of growth, community, and renewal.

Menopause marks a significant transition, but it need not be a journey walked alone. Through Fontanne, we aim to illuminate the path, offering guidance, support, and a shared space for growth. Join us as we embark on this adventure, creating not only a forum for discussion but a movement towards understanding, acceptance, and celebration of the menopause transition.

Here's what you'll get in this 5-day 'challenge'

Not sure where to start? We've got you. Medical guidance meets holistic tools. Learn more in these 5 days then your mom or doctor was ever taught.