If you are scared to deal with some of the unthinkable and painful losses you have experienced, know you will be cared for and nurtured as you go through this process with the kind and caring guidance of Tammy. The discomfort you may feel is part of the method and when you come out the end of the process, you will feel a level of lightness that is fully worth the initial discomfort.

If there is someone out there that is going through some type of loss, whether it is a death, a divorce, or something important to you that has come to an end and you are struggling to understand and cope with the waves of emotions you are feeling, having a discovery session with Tammy is the best thing you can do for yourself. It took a lot for me to reach out to her and I can’t express how relieved I am that I did and how it has changed my life. Tammy creates an incredibly safe space to be raw and vulnerable and work through your feelings. I looked forward to working with her every week and I am so grateful not only for her guidance but for her kindness and compassion.

I wish I had known about the Grief Recovery Method years ago, to help me work through the sudden death of a dear friend. I didn't deal or know how to process her death or the overwhelming grief that followed. Tammy's coaching provided me with so many new insights into loss (death and other kinds), that will now help me to quietly show up and not run away from other people's grief (or my own!!!), which had been my go-to behaviour for decades. This program isn't always comfortable, but it gives you a framework and path to recovery you can use over and over again.

Grief Coaching was amazing. I didn't even realize I was carrying all this emotional shit around AND the energy it took to carry it all. I came to Tammy with one goal in mind, to get over my ex (which I did), but what surprised me was how every aspect of my life improved since coaching because I now know how to take care of myself. It's easily the best investment I've ever made in myself.

I tell my friends that it's honestly changed my life. I've made so many gains and learned so many tools to help guide me into making better decisions moving forward. I've also realized that I've gained way more than I've lost. I am so grateful.

Through a process, that at times was challenging, a lot of tears, a well of anger, an attempt to distract, Tammy somehow led me gracefully to a place of inner peace and resolution. I highly recommend the Grief Recovery Process with Tammy to anyone that has experienced loss in their lives that they feel they could use a little, or a lot, of help with. It was wonderful to be heard, to feel fully supported without judgement, to acknowledge the losses in my life and to now have a system that I know I can use again and again. I'm so moved by the experience and how it helped me that I am becoming a Grief Recovery Specialist myself. Thank you Tammy.

I was skeptical, can you really RECOVER from grief? My experience had made me feel that that was an unlikely prospect. But I can sit here and honestly say that my life has changed since this program. I feel lighter, I'm standing a little straighter, and feeling more hopeful.

This program has helped me not only deal with grief and loss of my husband it helped me regain myself, get back to doing things I love, being happy and being the best version of me.