ON THIS JOURNEYI will be your guide.

When you’re in pain, broken-hearted, confused, lost … who can you turn to?

When you’re feeling stuck, hopeless, defeated, and know you need help … but who, where, how?

When you are the survivor, in every sense of the word, but no one around you understands what you’re feeling …

Lean in here. What got you here may vary, but our needs are all the same. You want to be free. To feel better. To move forward.


Good thing I’m a pro at this.

Grief Coaching

“I’m hurting, I’m suffering from a loss, I don’t know how to move forward.”

This path is for those who are in pain, the heavy souls whose hearts hurt with every beat. You’re making it through your days, but reminded with every breath you take what’s missing. You’ve likely suffered a loss of some kind – death, divorce, job loss, and you’re not sure where to turn next. 

As an Advanced Grief Recovery® Specialist, I blend the proven Grief Recovery ® process with my holistic coaching tools to bring about true healing and liberation from the pain of the past. When you’re looking to feel better and move forward… click here.

Life Coaching

“I’m stuck and I’m not 100% sure why. I just know I’m not happy and don’t know what to do to get out of this massive rut I’m in!”

This path is for those who are experiencing a lack of direction and a general sense of hopelessness, or ‘scratchiness’. You may feel trapped in a dead-end job, unhealthy environment, or unsatisfying relationship. You know, soul-deep, that you’re not where you want to be in life..but don’t know what to do about it.

As a Certified Daring Way™ Facilitator (developed by Brené Brown), we’ll dig deep into the things that get in the way of living a truly authentic life. To learn more… click here. 

Group and corporate coaching available on request.

The Survivor's Guidebook

“I’m a cancer survivor, the hospital has waved goodbye and good luck – now what?

I survived a horrific accident. I’m grateful to be alive – now what? 

He died, I didn’t — now what, though? 

I know I’ve been given a 2nd chance at life and want to make the most of it – now what?”

The Survivor Guidebook is the now to your what. This path is for those who’ve experienced immortality up close, and your brush with death has you shaken — and awakened. You know deeply that life is too damn short not to truly live it. 

This signature process helps you to make meaning from it all and align with what’s true to you, and truly important. To learn more…contact me directly.

Interested in learning more?

Here's how to work with me.

Step 1
DISCOVERY SESSION
As with any new relationship, we need to get to know each other first. When you’re interested in 1:1 coaching or my group workshops, we need to schedule a ‘DISCOVERY SESSION’. This investment ensures 60 mins together to talk on Zoom about what's going on in your world and my intention is that you leave our time together with at least one actionable step forward on your healing journey. When you’re ready to get going, this is how we begin.
Schedule Now
Step 1
Step 2
SCHEDULE YOUR SESSION
CLICK THE 'BOOK NOW' and then Pay-What-You-Choose for your Discovery Session. Once payment is received, you'll gain access to my private calendar so you can schedule yourself in for your session.
Step 2
Step 3
CONFIRMATION
Once you pick your Discovery Session time in my calendar, you’ll receive an email CONFIRMATION of our appointment. Know that in your private coaching portal, you can also reschedule your session if absolutely necessary, because #shithappens (You can only if rescheduled outside the 24 hr cancellation period)
Step 3
Step 4
Discovery Session Questionnaire
The next day I'll send over this questionnaire which serves two functions. It helps to maximize our time together on the call and it also allows me to get to know you a bit better before we meet. Okay, there's a third benefit too, it helps to collect your own thoughts and sometimes even achieve clarity before we meet!
Step 4
Step 5
We'll have our session!
Then we'll meet on Zoom for our call! Think of our time together as more as a coffee date vs. a sales call. But if you do have questions about what it would be like to work together, I’ll tell you what you can expect. Again, my intention for the Discovery Session is to provide a safe space for you to share your heart and mind and leave with an actionable step forward ... and I'm always happy to share any other resources to help you get what you need even if we don't continue working together.
Step 5

STILL Have SOME LINGERING questions?

talk to tammy

What’s standing in the way of healing your heart?

Discover what may be blocking you from feeling better.

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