Givers

HOW CAN I HELP?

Thank you for being here.

Your presence alone speaks volumes – it tells a story of a heart that cares deeply about someone special who's navigating the rough seas of grief. You're not looking for the usual way to show you care; you're looking for something that truly touches the heart, something that says, ‘I’m here for you, and I understand.’ It's not just about a token of sympathy through flowers or a casserole; it's about providing genuine support and comfort in a way that truly matters.

This is where our journey begins.

At Inner Travel Grief Coaching™, we understand this profound desire to help and are here to guide you in expressing your care in the most impactful way. Whether it’s through a thoughtful grief coaching session, a nurturing grief gift box, or the guiding light of the grief workbook, we’re here to transform your concern and love into a tangible source of comfort and understanding. These offerings are more than gifts; they are heartfelt expressions from your heart to theirs, providing support and solace on the journey through grief.

A Gift Of Healing

From Your Heart to Theirs: Loving Support & Guidance through Grief

A GIFT OF HEALING

From Your Heart to Theirs: Loving Support & Guidance through Grief

Thank you for being here.

This is where our journey begins.

You want to help, but how?

In times of loss, you want to do more than just offer words; you want to provide a meaningful, lasting gesture of support.

It's about going beyond the conventional, about showing that you truly understand and care. With Inner Travel Grief Coaching™ you have the opportunity to offer something deeply impactful – a comforting hand through grief coaching or a thoughtfully curated grief gift box, each designed to bring solace and understanding.

You understand the power of a gesture that speaks from the heart. When you choose a Grief Gift Box or a session with Tammy, you're not just giving a gift; you're offering a pathway to healing and self-discovery. These offerings are your way of saying, 'I'm here for you, and I want to support you.

Taking action is necessary to heal your heart.

Whatever loss you’ve encountered, understand that your feelings are normal and natural. All relationships are unique and individual; therefore, your grief is unique and individual too. Comparing your grief to that of others only minimizes your feelings and isolates you in your pain; trying to smash your grief into a tidy timeline won’t work. This doesn’t help anyone feel better.

To truly heal your heart, it’s essential that you take new action to complete past losses, adapt your limiting thoughts and beliefs, modify habits that don’t serve you, and dispel the misinformation about effective recovery.

The good news is ... we've got a plan.

Maybe they’ve tried to solve this problem before?

What did they try?
How did it work?
How do they feel?

It’s time for a change! There is a better way or a solution out there!

Handpicked Options for Heartfelt Support

Handpicked Options for Heartfelt Support

Explore our products and services below

1:1 'SACRED SPACE' COACHING SESSIONS

Embrace the gift of understanding and support with our 3-Session Coaching Package, ideal for anyone navigating grief – whether experiencing it firsthand or supporting a loved one. These personalized sessions, guided by Tammy, offer a safe space for both grievers and givers to explore their emotions, develop coping strategies, and find comfort in empathetic understanding. This package is a profound way to provide lasting support and a meaningful journey towards healing and growth.

Book coaching sessions

COPING WITH GRIEF WORKBOOK

This workbook is a compassionate companion for anyone journeying through loss. It's designed to help redefine your relationship with grief, transforming it from a source of pain to a guide for growth and understanding. Engage with thoughtful exercises that delve into emotional resilience, aiding in navigating not just current grief but also preparing for life’s inevitable losses. It's more than a guide; it's a supportive friend for those moments of loss, big or small, helping you find strength and solace in your journey.

buy workbook

Products

Products to support and soothe everyone, including you.

GRIEF CARE BOXES

Because grief doesn't punch a time clock, we offer the 'Continued Comfort' boxes - an ongoing hug for your soul. Thoughtfully curated for different types of loss or customizable to fit your unique journey, these gifts provide sustained support long after the initial wave of condolences has passed. Proudly fulfilled by The Kind Curator and shipped across North America.

BUY A GIFT BOX

COPING WITH GRIEF WORKBOOK

Consider this guide the next natural step - or a thoughtful gift to someone navigating loss - in establishing a lifelong companionship with grief. It invites you to redefine your relationship with loss, transforming it from an unsettling adversary to a trusted advisor. Delve into your emotional depth to not only come to terms with your current grief but also fortify yourself for inevitable future losses, from dreams deferred to loved ones departed.

LEARN MORE

CHILDREN & GRIEF COURSE - FOR PARENTS

Talking to your child about death is never easy - especially when you're navigating your own grief. That's why this course, co-created with Registered Psychologist Colleen Mousseau, is here to help. It offers proven tools, insights, and compassionate strategies to empower you in supporting your child through loss, all while caring for your own emotional well-being.

TAKE ME THERE

Not sure if this is right for you?

Like any good relationship, we need to get to know each other first.

Book your no-strings-attached Discovery Session by clicking the button below.

I'd be happy to answer any questions you have!

Book Discovery Call

Not sure if this is right for you?

Like any good relationship, we need to get to know each other first.

Book your no-strings-attached Discovery Session by clicking the button below.

I'd be happy to answer any questions you have!

Book Discovery Session

How It Works

BOOK A 'TALK TO TAMMY' SESSION

An hour together to talk on Zoom about what's going on in your world and how I may be able to support you on your journey.

Once you pick your time in my calendar, you’ll receive an email confirmation of our appointment. Know that in your private coaching portal, you can also reschedule your session if absolutely necessary, because #lifehappens (outside the 24 hr cancellation period).

COMPLETE THE INTAKE FORM

The next day I'll send over this discovery questionnaire which serves two functions. It helps to maximize our time together on the call and it also allows me to get to know you a bit better before we meet. Okay, there's a third benefit too, it helps to collect your own thoughts and sometimes even achieve clarity before we meet!

ATTEND OUR SESSION

My intention for our Discovery Session is to provide a safe space for you to share your heart and mind and leave with an actionable step forward ... and I'm always happy to share any other resources to help you get what you need even if we don't continue working together.

GET STARTED

Client Testimonials