I’m Tammy Faulds and I coach people who have found success in their life, but are seeking deeper fulfillment and connection. People who often find themselves stuck in cycles of procrastination, unrelenting standards/expectations (err…perfectionism), and limitations on their time. They’ve had enough of the exhaustion and know they’re capable of more – but aren’t quite sure how to go about it.
Because when friends ask how you’re doing and your token response is ‘Ohmigawd, I’m super busy but good thanks!’ Well, that often translates to a deeper meaning of not feeling deeply fulfilled or living life to the fullest and thus, feeling stuck. I know, because I’ve been there. I’ve invested a ton of time, money, and energy into figuring out how to get myself unstuck and now coach others to do the same – but with way less cursing and fewer casualties.
The Inner Travel Coaching process is a blend of coaching, yoga, and guided meditation that always starts with YOU. Where you are, what’s holding you back, and where you want to go (unlike therapy which is more focused on your past). From there we craft the vision and build a solid and sustainable plan to get you focused and moving steadily towards your goals – whatever those may be. You’ll learn super cool tools from 5000 year old yogic traditions (i.e. Bhavana’s) blended with cutting edge research from the team at The Daring Way™ that are all ‘rinse and repeat’ tools that you can use in every area of your life.
But know that this is NOT a quick fix or shallow conversations – it’s a collaborative process where we take a deep dive and figure out what works best for you and hone the power of your mind, body, and spirit connection. We’re ‘thinking’ people by nature, and that gets us pretty damn far in life. But by integrating yoga and meditation, you’ll gain a holistic perspective that will keep you grounded, supported, and focused over the years to come. My sole intention is make sure you become more aligned in all aspects of your life so that they blend beautifully together – not just the work/life balance that everyone talks about.
It’s the combination of these holistic tools that were a game-changer for me and why I’m excited to share them through my coaching sessions, workshops, corporate seminars and retreats.