Loss is a part of life.
This means you are equipped to handle it.
Let me show you how.





Click on each section to learn more about how it all works.
Why Do I Need A Discovery Session?
As with any new relationship, we need to get to know each other first. When you’re interested in 1:1 coaching or my group workshops, we need to schedule a ‘DISCOVERY SESSION’. This investment ensures 60 mins together to talk on Zoom about what's going on in your world and I intend that you leave our time together with at least one actionable step forward on your healing journey whether we work together or not. When you’re ready to get going, this is how we begin.


Schedule Your Session
CLICK THE 'BOOK NOW' and then Pay-What-You-Choose for your Discovery Session. Once payment is received, you'll gain access to my private calendar so you can schedule yourself in for your session. 
Session Confirmation
Once you pick your Discovery Session time in my calendar, you’ll receive an email CONFIRMATION of our appointment. Know that in your private coaching portal, you can also reschedule your session* if absolutely necessary, because #shithappens 
*Only if rescheduled outside the 24 hr cancellation period


Discovery Session Questionnaire
The next day I'll send over a questionnaire that serves two functions. It helps to maximize our time together on the call and it also allows me to get to know you a bit better before we meet. Okay, there's a third benefit too, it helps to collect your own thoughts and sometimes even achieve clarity before we meet!
We'll Have Your Session
Then we'll meet on Zoom for our call! Think of our time together as more as a coffee date vs. a sales call. But if you do have questions about what it would be like to work together, we'll talk about what you can expect. Again, my intention for the Discovery Session is to provide a safe space for you to share your heart and mind and leave with an actionable step forward ... and I'm happy to share any other resources to help you get what you need.

Change the way you
look at loss


Getting comfortable with grief (and the confusing and contradictory feelings that go along with it) can help rebuild your relationship with loss in a transformative way. While this moment may feel unfamiliar, loss has always been, and will continue to be a part of your life.

By tuning into the wisdom of your heart, you’ll be better equipped to find the meaning and connection that will help you ride the waves of future loss (from the loss of hopes and dreams, to the loss of a loved one). 




YOUR GRIEF COACH

Hi, I'm Tammy and I'm so glad you're here. I'd be honoured to guide you on your path to healing your heart by showing you some of the holistic tools I've learned over the years as a life coach, grief educator, yoga teacher, and death doula.




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