Access exclusive tools, insights, and guest expert talks.
✔ Live expert workshops & coaching calls—practical guidance tailored to midlife. ✔ Priority access to retreats, dinners, and special events—be the first to know & book. ✔ A vault of expert-backed resources to support your transition with confidence.
🌟 Take a look around, no strings attached!
✔️
The Menopause Wellness Guidebook
($20 Value!)
A clear, practical guide to feeling your best through menopause.
✔ Essential nutrition insights—understand the impact of fats, carbs, and sugar on your symptoms. ✔ Focus Foods & Shopping Guides—easy ways to fuel your body with what it truly needs. ✔ A 4-week exercise plan designed to support bone health, strength, and energy.
Once you've booked your session, you will receive a confirmation email and appointment reminders.
If you need to cancel or reschedule, no worries, provided it's outside the 24hr cancellation period. You can reschedule yourself via your password-protected portal. If you miss your session without sufficient notice, your session will be charged in full and the time will not be made up.
⭐️ If I could give 10 stars I would. ⭐️
If there is someone out there that is going through some type of loss, whether it is a death, a divorce, or something important to you that has come to an end and you are struggling to understand and cope with the waves of emotions you are feeling, having a session with Tammy is the best thing you can do for yourself. It took a lot for me to reach out to her and I can’t express how relieved I am that I did and how it has changed my life.
Tammy creates an incredibly safe space to be raw and vulnerable and work through your feelings. I looked forward to working with her every week and I am so grateful not only for her guidance but her kindness and compassion.
~ Kim, Los Angeles
Let's Get Started!
Fill out the form below and select a time for your gameplan call.
When you're done, you'll receive a confirmation + reminder from me, along with a calendar invitation.
I'm looking forward to chatting with you!
About Jane Jones
HI, I'm Jane! I help driven, soul-centered people like you regain confidence, energy and live a vibrant life.
This is where you share a compelling story that helps the visitor understand that you can help them reach their goals, relieve them of their struggles, etc because you've been there!
Keep what you share here relevant to the outcomes on the page, and avoid including links--we want them to opt in on this page!