You’re ready to start writing your next vibrant, kickass chapter—because the best is yet to come.
Welcome to Fontanne by Inner Travel Coaching™——a collective supporting you through the multifaceted journey of midlife, from navigating menopause to embracing new life chapters.
Midlife Isn't A Crisis—It’s A Pivot Point
At Fontanne, we see midlife as an opportunity to rediscover who you truly are.
This membership offers more than physical menopause support. It’s about embracing vulnerability, letting go of expectations, and navigating this transition with clarity and confidence. With evidence-based insights and coaching, we cut through the confusion and overwhelm to give you real support for your mind, body, and spirit.
Why Fontanne Is Different
Fontanne isn’t just another online community—it’s a collective grounded in the power of shared wisdom.
We’re more than a group learning about midlife and menopause; at Fontanne, we draw strength from collective wisdom. Together, we learn from each other and from our monthly guest experts, each offering specialised insights—because no single voice has all the answers.
We believe in true community care, connecting through in-person events and, soon, dinners and retreats to deepen our bonds.
This phase of life doesn’t have to feel overwhelming. With coaching and community at the heart of Fontanne, you’ll have the tools, guidance, and support to make midlife feel clearer, calmer, and more manageable—all with a team that’s with you every step of the way.
We’re in this with you. As women navigating midlife ourselves, we know the confusion, the frustration, and the urge to scream into the void. You don’t have to do it alone—we’re here to walk beside you.
About Tammy
Tammy Faulds is a certified life coach, grief specialist, death doula, and yoga & meditation teacher. She supports your cognitive, emotional, and spiritual well-being, offering a safe space to explore and grow. Tammy understands the challenges of midlife firsthand and is excited to share her trusted coaching tools to help nurture you—physically, emotionally, and spiritually—through menopause and beyond.
Tammy Faulds is a certified life coach, grief specialist, death doula, and yoga & meditation teacher. She supports your cognitive, emotional, and spiritual well-being, offering a safe space to explore and grow. Tammy understands the challenges of midlife firsthand and is excited to share her trusted coaching tools to help nurture you—physically, emotionally, and spiritually—through menopause and beyond.
About Dr. Sheila
Our medical advisor, Dr. Sheila Wijayasinghe, is a family doctor and women’s health advocate with over 20 years of experience. As a certified menopause practitioner and sex educator, Sheila brings a wealth of medical knowledge and a compassionate heart to our collective. She is dedicated to sharing the latest medical research and insights to keep you informed and empowered throughout your menopause journey.
Our medical advisor, Dr. Sheila Wijayasinghe, is a family doctor and women’s health advocate with over 20 years of experience. As a certified menopause practitioner and sex educator, Sheila brings a wealth of medical knowledge and a compassionate heart to our collective. She is dedicated to sharing the latest medical research and insights to keep you informed and empowered throughout your menopause journey.
Join us in rewriting the narrative that society got wrong—midlife isn't the end, it's a powerful new beginning.
- On-Demand Resource Library: Courses, guidebooks, symptom trackers, and cheat sheets for every corner of midlife.
Guest Expert Sessions: Conversations with trusted practitioners who speak your language and give you the real talk.
Coaching Call Access: Get the support you need to help you navigate this transition with clarity and confidence.
First Dibs on Events: Retreats, dinners, and IRL gatherings to help you feel less alone on this wild ride.
Premium Resources At Your Fingertips
As a Fontanne member, you’re not just joining a collective—you’re gaining access to a treasure trove of trusted resources designed to cut through the crap and support you at every stage of your menopause journey. With resources available 24/7, Fontanne is your safe space, where you're never alone and without support.
No more late-night Googling, no more bogus remedies. Just real, evidence-based help and support.
✨ Here are some of the resources waiting for you inside: ✨
* guidebooks are also available for sale in our store
What happens after you join...
Well, we definitely do a happy dance but here's what's waiting for you:
✨ The Welcome Wagon: You’ll dive right into the portal and you can join our "Fontanne Foundations - Menopause 101" course—because why wait to start feeling better?
✨ Live Calls & Replays: Got questions? We’ve got answers. Tune in live or submit your questions and catch up with the replays—whatever fits your schedule. No FOMO here.
✨ Resource Library: You get immediate access to everything—courses, guidebooks, worksheets, the works. We’re in this together.
✨ Bonuses: Because who doesn’t love extras? You’ll score bonus materials designed to make this journey even smoother. Think cheat sheets, recipes, expert tips, and maybe even a surprise invite or discount.
We've got your back - no strings, no stress.
Come in, get what you need—courses, resources, expert calls, real connection—and stay as long as it serves you.
If life pulls you in another direction, no worries. You can cancel anytime, and if you decide to come back, we’ll be here. Your membership fee stays the same for as long as you're with us.
This is your space, your pace, your journey. We’re just honoured to walk alongside you.
Real women. Real transformations.
If you've suspected there's more to menopause than just surviving it, you're absolutely right.
We're just getting started and we'd love to have you join us!
Because at Fontanne, we're not just navigating this journey; we're redefining it.
Awww, we love you too. 🩵
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Fontanne Monthly Membership
✔️ Lock in the 'Early Bird' Rate
Join now at $47/month, and this will be your rate for as long as you're part of our community - no surprises, no sudden hikes. Stay as long as it serves you, cancel anytime.
✔️ Shape the Future of Fontanne
Your voice matters. From workshop topics to new features, help co-create a space that truly supports you at every stage of midlife and menopause.
✔️ Early Access & Special Perks
Be the first to access exclusive events, expert workshops, and special member perks designed to support, empower, and celebrate you - wherever you are in your journey.
Final call
if not now, then when?
Our mothers and grandmothers would have given anything to have access to the kind of trusted resources and support we have today. They had to navigate this journey alone, without the knowledge of how to advocate for themselves. How much longer do you want to let frustration, sleepless nights, and missed opportunities stand in your way?
Every day you wait is another day you’re not embracing the vibrant, fulfilling life that’s possible for you. Don’t let another moment slip by—this is your time to step into everything you deserve.
^^^ if you made it this far, come join us already! 😎
Not Quite Ready To Join?
Start With A Free 5-Day Reset
Feeling stuck, exhausted, or like you’ve lost yourself along the way? The 5-Day Midlife Reset email series is your chance to pause, take a breath, and start making sense of what’s happening in your body, mind, and emotions—so you can move forward with clarity, confidence, and a sense of you again.
Join for free and get our popular Navigating the Waves Menopause Wellness Guidebook, too.
Inner Travel Grief Coaching™ All rights reserved.
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