You're in.

You just gave your nervous system a lovely gift. 🙂

Here’s what happens next

1. Check your inbox

You’ll receive an email shortly with access to the 30 Days of Steady guidebook and instructions on how to begin.

If you don’t see it within a few minutes, check your spam or promotions folder.

2. Start when you’re ready

You don’t need a special start day.

You can begin today, tomorrow, or whenever the heck you feel like it.

3. Keep it simple

This practice is meant to be gentle and doable.

Each day, you’re simply creating a small moment where your nervous system can soften and reset.

Five minutes is enough.

Some days will be easier than others.

If you miss a day, simply start again the next one.

Steadiness grows through returning.

If you have questions or need help accessing the guide, just reply to the email you receive.

A real human (hi, it’s Tammy) will get back to you.

1. Check your email

You should have a receipt for your purchase from the Stripe payment processor.

2. Onboarding of your loved one

Once I receive notification that your payment is complete, I'll email your loved one so I can complete their registration.

If I don't have their contact info, I'll email you to get that info. 🙂

If you have any questions, please email me at hello@innertravelcoaching.com