One-to-one grief and group coaching using the Grief Recovery Method, with me as your guide.
If you’ve found this page, there’s a good chance yours is heavy right now: emotionally hefty, and frankly exhausting.
What if it could get lighter?
Maybe you can’t name what’s weighing on you. Maybe you’re stuck replaying the good old days. Most of us are pros at packing grief away and strangers to unpacking it.
That’s what we’ll change, together.
I’m Tammy Faulds, and I bring a few different toolkits to our work together:
- ICF-certified coach with 15+ years of experience
- Advanced Grief Recovery Method Specialist
- Grief Educator and death doula
- A background in yoga and meditation
The Grief Recovery Method is an evidence-based, step-by-step process, founded in 1978, that has helped more than 1.5 million people worldwide. It’s action-oriented. You don’t just talk about your losses. You work through them, with guidance.
Hearts heal by feeling.
We’re not chasing closure. We’re completing the pain of what was left unsaid, so you can move forward.
I’ve used this method on my own losses, more than once, in my own life, and I’ve seen what it does for clients.
Tammy creates an incredibly safe space to be raw and vulnerable and work through your feelings. I can't recommend her highly enough.
I worked with Tammy twice processing my mom’s terminal cancer diagnosis and passing (after losing my brother to cancer), and then my divorce. She has been incredible to work with!!
It was wonderful to be heard, to feel fully supported without judgement, to acknowledge the losses in my life and to now have a system that I know I can use again and again.
- Ready to look at your losses
- Wanting a structured, step-by-step process
- Willing to do the work between sessions
