Rising Strong™ is for you if life (or the COVID-19 pandemic) has kicked your butt and you're
Rising Strong™ is for you if life (or the COVID-19 pandemic) has kicked your butt and you’re struggling to get back up and on your path. Perhaps you’re in the midst of a big life transition, or dealing with the intangible losses of this pandemic, or maybe you’re navigating other personal or professional setbacks. Whatever the cause may be you’re definitely not alone in your feelings of fear, doubt, and uncertainty about the future.
Rising Strong™ is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. And although it may not feel like it right now, struggle can be our greatest call to courage and the clearest path to a wholehearted life.
The great news is this 8-week online workshop teaches you the techniques that will strengthen your inner reserves and leave you ready to face life again with a big confident smile and a fresh batch of tenacity.
Rising Strong™ participants learn how to rise from these ‘face down in the dirt’ moments even stronger by harnessing the wisdom from the three-part process of Reckoning, Rumble, and Revolution™:
The Rising Strong Process
The goal of this process is to rise from our falls, overcome our mistakes, and face hurt in a way that brings more wisdom and wholeheartedness.
The Reckoning: Walking into Our Story
Recognize emotion, and get curious about our feelings and how they connect with the way we think and behave.
The Rumble: Owning Our Story
Get honest about the stories we are making up about our struggle, then challenge these confabulations and assumptions to determine what’s truth, what’s self-protection, and what needs to change if we want to lead more wholehearted lives.
The Revolution: Process Becomes Practice
Write a new ending to our story based on the key learnings from our rumble and use this new, braver story to change how we engage with the world and to ultimately transform the way we live, love, parent, and lead.
Rising Strong™ Online Workshop Details:
Limited to 8-10 participants to encourage true connection
We’ll meet once a week, on Wednesday nights, for 8 weeks
Digital workbooks are included
Pre-registration is required which includes a free 30 min conversation with Tammy to ensure this is a fantastic fit for you and your needs at this time
Participants will agree to attend all 8 sessions to encourage safety and continuity, no late registrants
A minimum number of participants is required and thus we may need to reschedule the course in the event where the registration numbers are low
September 9, 2020 – October 28, 2020 7:30 – 9:30pm EST
Investment: $779 CAD
Begin to step boldly forward as your ‘perfectly imperfect’ brave and passionate self and prepare to feel a confidence and clarity unlike anything you’ve ever experienced before. To get started, simply email hello[at]innertravelcoaching[dot]com and we’ll set up that free 30 min call!