What Can You Expect From Coaching With Me?

Ever thought coaching was just cheerleading? Meet Kate and dive into her story of finding core values, summoning courage, and transforming into a version of herself so authentic, it's trademark-worthy. This post is a call to action for anyone ready to break the cycle of 'I’m fine' and embrace a life filled with genuine emotion and purpose. Ready for 'You 2.0'? Let’s make it happen.
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And The Academy Award Goes To...

Ever caught yourself saying 'I'm fine' while hiding a whirlwind of emotions? Dive into our insightful article that challenges the societal norm of suppressing grief. Learn about global traditions that honour open expression of loss and find out how we can embrace our true feelings. It's time to say goodbye to the 'I'm fine' mask and welcome a journey of authentic emotional expression. Read now to rediscover what 'fine' really means in the world of grief and loss.
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Grieving Our Less Than Loved Ones

Discover how to heal from the grief of a 'less than loved one' with Inner Travel Grief Coaching™. This insightful post delves into the mixed emotions of loss, offering guidance on completing unfinished emotional business and finding peace amidst the pain.
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