Action is necessary to heal grief. Fear can paralyze us in our suffering if we don’t take action to heal. If you're ready to move forward, keep reading...
Talking and thinking about death doesn’t invite it in. It’s not Dracula.
It was one of those flashbulb moments where everything becomes crystal clear and every cell of your body screams DO IT.
Death often shows up to teach us how we REALLY want to live. For the sacral chakra Death asks us if we have the courage to feel every emotion life
The holidays are downright difficult if you’re experiencing grief. Festive adverts and decorations are everywhere, making it feel like the whole world is merry and bright, apart from you. Then
People sometimes ask me what kind of results they can expect from Life and Death coaching. It’s a great question – after all you wouldn’t go buy a cool-looking-little-gadget-thingamjig unless
We’ve all been there. The words hit you like a sucker punch right in your gut. Sometimes it’s “I got the results back …. it’s cancer.” Sometimes it’s “Jack
Most of us don’t know how to deal with grief. It’s raw and ragged ‘round the edges. It involves tears and snot and deep wells of pain and we don’t
The empathy in her face and voice tugged at my heart. A dear friend was telling me the story of her aunt’s struggles with end of life paperwork. Faced with
Happy 2017 y’all! As we round out the first week of the year I wanted to check in and see how you’re going with your intentions and resolutions for this