Action is necessary to heal grief. Fear can paralyze us in our suffering if we don’t take action to heal. If you're ready to move forward, keep reading...
Every year I’m reminded of my mortality…a little love note from death herself. You see, I was diagnosed with cancer at age 6 (spoiler alert: I’m still alive). After a
When did talking about death become taboo? It's a natural part of life, and yet it's unnatural to talk about?
Talking and thinking about death doesn’t invite it in. It’s not Dracula.
Death often shows up to teach us how we REALLY want to live. For the sacral chakra Death asks us if we have the courage to feel every emotion life
The holidays are downright difficult if you’re experiencing grief. Festive adverts and decorations are everywhere, making it feel like the whole world is merry and bright, apart from you. Then
People sometimes ask me what kind of results they can expect from Life and Death coaching. It’s a great question – after all you wouldn’t go buy a cool-looking-little-gadget-thingamjig unless
We’ve all been there. The words hit you like a sucker punch right in your gut. Sometimes it’s “I got the results back …. it’s cancer.” Sometimes it’s “Jack
The empathy in her face and voice tugged at my heart. A dear friend was telling me the story of her aunt’s struggles with end of life paperwork. Faced with
If you’ve ever wasted time rifling through a stack of takeout menus and bills just to find your keys, or opened a cupboard to be greeted by a pile of