This past Sunday I wrapped up my Daring Way™ training with Brené Brown deep in the heart of Texas.  During my week away I lit some fires, fanned some flames,
It’s no secret that I loooove the Soulpancake crew and all the sheer amazingness they put out into the world.  My dream is to work/collaborate/create with them (yes, I’m putting
As we transition into the new year, and back to work, a lot of my clients and friends were talking about how rough their first week back was.  They had
I just came up with that word….or at least I think I did.  Either way, I’m claiming RESOL-DO-TION as my own.  Stamped it, no erasies. Anyway, isn’t that what New
Every December 1st, I kick off the holiday season by watching one of my all-time favourite movies ‘Love Actually‘.  I adore this movie for a myriad of reasons – the
Ok, I should rephrase that.  Crappy days are going to happen – guaranteed.  BUT you don’t need to make them harder or MORE crappy then they need to be.  It’s
That is, if you don’t already.  His name is Shane Koyczan and I’m proud to say he’s a fellow Canadian. And we Canadians don’t pride ourselves on much…that would be
It’s Sunday night, you’ve managed to rustle up some resemblance of a dinner that your Mom wouldn’t be proud of, but whatever, you don’t have the energy. You put the
  I wasn’t quite ready for today. Which is weird because I woke up after a solid 8 hours sleep and as I do every morning, I set my intention
I love New York. I didn’t at first.  It was 2005 and I was sent to NYC for work, to shadow my colleague (and now dear friend) Anthony who was producing